Month: July 2014
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Call to action! Clean water begins here. We need you world please spread the word
pre clean water rally coverage Update the live streaming link is https://www.citizens4cleanwater.com/live-stream.php look at our awesome postcards and read the back Why we need everyone around the world to support us. This event: https://www.facebook.com/events/477820548987155/ You can join us in person or you can live stream. The world needs to support us and clean water. This…
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Prebiotics the new better probiotics
Prebiotics Here is something I had read about but did not really pay attention until lately: from wikipedia Prebiotic NutritionPrebiotics are non-digestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth and/or activity of advantageous bacteria that colonize the large bowel by acting as substrate for them.…
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Cashews: Its just nuts!
cashews I still have not seen “Fed Up” the movie but understanding the philosophy I’m looking at everything I eat. My good friend Jeanne started an Facebook group where a bunch of us are sharing recipes, info and supporting each other to eat more healthy. I had my first port stint appointment with my cardiologist.…
cyndi lenz 