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    • About me: Cyndi Lenz

cyndi lenz

psych nurse, documentary filmmaker, photographer, crazed river warrior of the Indian River Lagoon. Currently adventuring in the Piedmont of North Carolina.


  • August 21, 2026

    Poultice‬s, apparently if you don’t use them they don’t work!

  • August 21, 2026

    Food equals Medicine: Ginger

  • August 20, 2026

    Kimchi!

    Kimchi!

  • August 20, 2026

    You have to be your own advocate!

    You have to be your own advocate!

  • August 20, 2026

    Another old but informative post!

    Another old but informative post!

  • August 19, 2026

    My first blog post here!

  • August 18, 2026

    Please donate to the Humane Society of the Treasure Coasts Emergency Medical Fund!

    Founded in 1955, the Humane Society of the Treasure Coast (HSTC) is the only open access, no-kill animal welfare organization operating in Martin County. They were already doing incredible work but then in the matter of a few weeks they took in two hoarding cases. Please donate what you can to their emergency fund. Here is the…

  • August 16, 2026

    Hillsborough! You can get coffee here!

    I don’t want to bury the lead so just letting you know you can get delicious coffee here. Carolina Cream and Coffee 233 S Churton St, Hillsborough, NC, United States, 27278 Thats the info. Here’s the story! It’s the second day in a row when I had a plan and the universe said oh no…

  • August 15, 2026

    Spend the day at Body Mind and Spirit Celebration at the NC State Fairgrounds

    When you are low on energy its hard to do anything. I planned to go to this but then I started thinking about the long drive and did I have the energy to go. After a really decent coffee I decided thats it I’m going. I’m so glad I did! This is the third time…

  • August 14, 2026

    Food Co-op: An old new way to shop

    In all my years in Florida I never heard of a food co-op. Using my google I see that there many just never my orbit. Here is a link for the curious. Weaver Street Market is a worker- and consumer-owned cooperative selling natural and organic food with a focus on local and fair trade products. The original market is…

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