Month: April 2014
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Why learn to Meditate?
Why learn to Meditate? If someone told me 5 years ago I would be meditating every day and teaching meditation to my patients-well- I would have laughed and said “Oh ya right!” Actually, five years ago I was so stressed out I probably would not have laughed. I would have walked away. Every day my…
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Poultices, apparently if you don’t use them they don’t work
Poultices A poultice, also called cataplasm, is a soft moist mass, often heated and medicated, that is spread on cloth over the skin to treat an aching, inflamed, or painful part of the body. It can be used on wounds such as cuts. I love stuff like this – things you can make naturally using…
cyndi lenz 