Category: coloring books
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Coloring Books and Meditation. What’s up with this? Why meditation is so good for us.

Coloring Books and Meditation. What’s up with this? Why meditation is so good for us. Wherever I go lately people are coloring. They tell me it quiets their mind and they feel better after. This is so cool. Meditation is the intention for attention. It’s suppose to bring us into the moment. We let go…