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“I Can See the Light!” Moving Water South, SLR/IRL
Jacqui Thurlow-Lippisch Looking at the clouds over the St Lucie River, Roosevelt Bridge, Stuart, Florida. (Photo Jacqui Thurlow-Lipppisch 11-14) “Darkness cannot drive out darkness; only light can do that…” Martin Luther King, Jr. The situation for the St Lucie River/Indian River Lagoon remains a bleak one, but I am telling you, “I can see the light!”…
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A River Warrior Gets out the Vote
So here we are on election eve 2014. A while back when I lived in Boca i said I would never be involved in politics again. At the beginning I felt like I was being dragged by wild horses but this never left me. This line by my friend Mary Baum, the Indian Riverkeeper. This…
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A Surprise Visit by Gubernatorial Candidate, Charlie Crist, St Lucie River/Indian River Lagoon
i love you so much! The truth is when I moved up here the water was fabulous and there had not been discharges for a long time. The Mothers Day before the discharges i was at Boy Scout Island playing in the water. I spoke to you how many years had it been with out…
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Call to action! Clean water begins here. We need you world please spread the word
pre clean water rally coverage Update the live streaming link is https://www.citizens4cleanwater.com/live-stream.php look at our awesome postcards and read the back Why we need everyone around the world to support us. This event: https://www.facebook.com/events/477820548987155/ You can join us in person or you can live stream. The world needs to support us and clean water. This…
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Prebiotics the new better probiotics
Prebiotics Here is something I had read about but did not really pay attention until lately: from wikipedia Prebiotic NutritionPrebiotics are non-digestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth and/or activity of advantageous bacteria that colonize the large bowel by acting as substrate for them.…
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Cashews: Its just nuts!
cashews I still have not seen “Fed Up” the movie but understanding the philosophy I’m looking at everything I eat. My good friend Jeanne started an Facebook group where a bunch of us are sharing recipes, info and supporting each other to eat more healthy. I had my first port stint appointment with my cardiologist.…
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My shitty ex gallbladder and letting go of the past
Over the 6 years or so I’d spend some time in counseling and my counselor would say “You need to cut the cord.” And I would retort “The cord is cut! ” Most of the time believing that I had actually done this. Time heals all wounds. So as time goes on you really believe…
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Better Medicine add a pinch of holistic
The last few weeks for me have been the scariest of my life. After not feeling good for a few days I took myself to the urgent care center to be told to get my butt directly to the er. Which I did, after I went home and let my dog out to relieve himself…
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Healthcare workers: Listen don’t judge
As a nurse, I get to interact with all kinds of patients. Many who make a full time job of going to the doctors. those who hate going to the doctors, those who go and don’t listen, those who go and follow all instructions to a t.As a patient. I’m a bad patient. Not really…
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Why learn to Meditate?
Why learn to Meditate? If someone told me 5 years ago I would be meditating every day and teaching meditation to my patients-well- I would have laughed and said “Oh ya right!” Actually, five years ago I was so stressed out I probably would not have laughed. I would have walked away. Every day my…
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