Food equals medicine MUNG BEANS

The only beans i ever really liked were Boston Baked Beans.  Delicious but probably not good for you. With my hotdog and some potato salad.  On my old sailboat in eel pond in woods hole.

I digress…
This stuff you can get the bean or also in vermicelli noodles.
These guys are packed with lots of protein and very easy to cook. I like that it helps to lower cholesterol. As nurses we should be encouraging our patients to eat better.  A total plus that these little guys contain phytoestrogens which aid in the production of collagen and elastin which improve skin tone.

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