Author: Cyndi Lenz
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Food equals medicine Kimchi
Food equals medicine Kimchi This one of the foods my acupuncture doc turned me onto.I’m very lucky to be able to pick up home made at my local Chinese grocery store. You can also buy in Publix. Effective in preventing cancer and detoxifying heavy metals in the liver, kidney and small intestine. Slows down the…
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Intergrative recovery and being your own advocate
Integrative recovery and being your own advocate A few weeks ago I had a headache. Actually it was more like a head pain. Like my brain was on fire. There are thousands of reasons for a headache. I’m not a headachy type of person. I just thought I had some kind of virus. Took some…
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and in the end the love you take is equal to the love you make (paul mccartney)
I feel I need to tackle this any maybe someone somewhere will read it and be able to help someone. The only goodness that comes out of a suicide death of a friend or a family is perhaps one can gain a little knowledge and understanding. As a spiritual counselor and as psych rn sometimes…
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Intention is everything
I hate looking back – it doesn’t do you any good to rehash the past – and I know ,yes , sometimes things just get stuck in your head and remain there. There is a way to get rid of all that stuff and no its not drowning your sorrow in alcohol. Its mediation. try…
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Gettin here
If someone told me in 2007 that I would be living in Jensen Beach, working again as a home health nurse, practicing reiki, studying to be a spiritual counselor and a meditation instructor I would have told them they were nuts. Life takes you on the journey you were meant to be on. You just…
